Jerre Lender 7:35 row
1,520m
Meters
7:35.2
Time
2:29.7
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
December 24, 2019 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.2 | 1,520m | 2:29.7 | 104 | 658 | 32 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 7:35.2 | 521m | 2:28.9 | 106 | 664 | 32 |