Jerre Lender 14:41 row
3,021m
Meters
14:41.8
Time
2:25.9
Pace
168
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
December 24, 2019 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.8 | 3,021m | 2:25.9 | 113 | 687 | 32 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 32 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 14:41.8 | 1,002m | 2:20.6 | 126 | 733 | 32 |