Jerre Lender 11:05 row
2,136m
Meters
11:05.0
Time
2:35.6
Pace
114
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
December 26, 2019 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.0 | 2,136m | 2:35.6 | 93 | 619 | 30 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 11:05.0 | 235m | 2:18.2 | 132 | 755 | 30 |