Jerre Lender 8:33 row
1,514m
Meters
8:33.4
Time
2:49.5
Pace
77
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Drag Factor | 90 |
December 27, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.4 | 1,514m | 2:49.5 | 72 | 547 | 30 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 31 |
| 8:33.4 | 437m | 2:55.5 | 65 | 522 | 30 |