Jerre Lender 10:00 row
2,071m
Meters
10:00.0
Time
2:24.8
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
December 31, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 32 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 33 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 33 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 32 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 32 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 33 |