Jerre Lender 18:31 row
3,521m
Meters
18:31.8
Time
2:37.8
Pace
185
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
January 01, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.8 | 3,521m | 2:37.8 | 89 | 606 | 31 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 18:31.8 | 698m | 2:31.7 | 100 | 644 | 31 |