Jerre Lender 12:09 row
2,475m
Meters
12:09.9
Time
2:27.4
Pace
209
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
January 02, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.9 | 2,475m | 2:27.4 | 109 | 675 | 32 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 33 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 |
| 12:09.9 |