Jerre Lender 15:06 row
3,064m
Meters
15:06.6
Time
2:27.9
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Drag Factor | 87 |
January 02, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,064m | 2:27.9 | 108 | 671 | 32 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
| 15:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |