Jerre Lender 15:06 row
3,127m
Meters
15:06.9
Time
2:25.0
Pace
175
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
January 03, 2020 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,127m | 2:25.0 | 115 | 695 | 32 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 |
| 15:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |