Jerre Lender 0:15 row
18m
Meters
0:15.7
Time
7:16.1
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 13 |
| Drag Factor | 89 |
January 05, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.7 | 18m | 7:16.1 | 4 | 314 | 13 |
| 0:15.7 | 19m | 6:53.1 | 5 | 317 | 13 |