Jerre Lender 5:31 row
1,029m
Meters
5:31.3
Time
2:40.9
Pace
55
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
January 05, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,029m | 2:40.9 | 84 | 588 | 31 |
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 31 |
| 5:31.3 | 458m | 2:45.1 | 78 | 567 | 31 |