Jerre Lender 15:06 row
3,116m
Meters
15:06.1
Time
2:25.3
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
January 05, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,116m | 2:25.3 | 114 | 691 | 32 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 15:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |