Jerre Lender 14:18 row
3,023m
Meters
14:18.1
Time
2:21.9
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
January 05, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.1 | 3,023m | 2:21.9 | 122 | 721 | 33 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 |
| 14:18.1 | 910m | 2:21.8 | 123 | 722 | 33 |