Jerre Lender 15:26 row
3,021m
Meters
15:26.5
Time
2:33.3
Pace
161
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
January 08, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.5 | 3,021m | 2:33.3 | 97 | 634 | 34 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 |
| 15:26.5 | 86m | 2:34.0 | 96 | 629 | 29 |