Jerre Lender 0:30 row
17m
Meters
0:30.3
Time
14:51.1
Pace
2
Calories
Average Watts | |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 14 |
Drag Factor | 87 |
January 10, 2020 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.3 | 17m | 14:51.1 | 301 | 14 | |
0:30.3 | 18m | 14:01.6 | 1 | 302 | 14 |