Jerre Lender 1000m row
1,000m
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
January 10, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 34 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 37 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 34 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 33 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 33 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 34 |