Jerre Lender 2000m row
2,000
Meters
8:36.2
Time
2:09.0
Pace
122
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
January 11, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 34 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 39 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 34 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 34 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 33 |