Jerre Lender 1500m row
1,500m
Meters
7:54.9
Time
2:38.3
Pace
78
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
January 11, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.9 | 1,500m | 2:38.3 | 88 | 603 | 29 |
| 1:51.7 | 300m | 3:06.1 | 54 | 486 | 28 |
| 1:37.3 | 600m | 2:42.1 | 82 | 582 | 30 |
| 1:32.8 | 900m | 2:34.6 | 95 | 625 | 30 |
| 1:25.8 | 1,200m | 2:23.0 | 120 | 711 | 31 |
| 1:27.3 | 1,500m | 2:25.5 | 114 | 691 | 31 |