Jerre Lender 25:56 row
5,451m
Meters
25:56.2
Time
2:22.7
Pace
310
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
January 12, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.2 | 5,451m | 2:22.7 | 120 | 714 | 33 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 33 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 33 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 34 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 34 |
| 25:56.2 | 353m | 2:44.5 | 78 | 570 | 33 |