Jerre Lender 8:00 row
1,587m
Meters
8:00.0
Time
2:31.2
Pace
84
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
January 12, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,587m | 2:31.2 | 101 | 648 | 32 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 31 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 32 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 32 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 33 |