Jerre Lender 2:07 row
220m
Meters
2:07.4
Time
4:49.5
Pace
12
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
January 11, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.4 | 220m | 4:49.5 | 14 | 349 | 25 |
| 2:07.4 | 221m | 4:48.2 | 15 | 350 | 25 |