Jerre Lender 16:07 row
2,867
Meters
16:07.4
Time
2:48.7
Pace
146
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 67 |
February 27, 2017 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.4 | 2,867 | 2:48.7 | 73 | 550 | 146 | 27 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 27 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 27 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 27 |
| 16:07.4 | 200 | 2:48.5 | 73 | 551 | 10 | 27 |