Jerre Lender 10:11 row
1,281m
Meters
10:11.2
Time
3:58.5
Pace
65
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Drag Factor | 70 |
March 02, 2017 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.2 | 1,281m | 3:58.5 | 26 | 388 | 26 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 27 |
| 10:00.0 | 608m | 4:06.7 | 23 | 380 | 26 |
| 10:11.2 | 19m | 4:54.7 | 14 | 347 | 11 |