Jerre Lender 5:55 row
965m
Meters
5:55.1
Time
3:03.9
Pace
47
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Drag Factor | 68 |
March 02, 2017 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.1 | 965m | 3:03.9 | 56 | 493 | 25 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 5:55.1 | 154m | 2:58.8 | 61 | 510 | 23 |