Jerre Lender 10:06 row
1,189m
Meters
10:06.6
Time
4:15.0
Pace
61
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 25 |
| Drag Factor | 76 |
March 04, 2017 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 1,189m | 4:15.0 | 21 | 372 | 25 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 25 |
| 10:00.0 | 581m | 4:18.1 | 20 | 369 | 26 |
| 10:06.6 | 14m | 3:55.7 | 27 | 391 | 9 |