Jerre Lender 12:07 row
2,057m
Meters
12:07.0
Time
2:56.7
Pace
103
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Drag Factor | 67 |
March 04, 2017 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.0 | 2,057m | 2:56.7 | 63 | 518 | 26 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 12:07.0 | 380m | 2:47.1 | 75 | 558 | 26 |