Jerre Lender 8:07 row
1,350m
Meters
8:07.4
Time
3:00.5
Pace
67
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Drag Factor | 67 |
March 06, 2017 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.4 | 1,350m | 3:00.5 | 59 | 504 | 25 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 8:07.4 | 522m | 2:59.5 | 61 | 508 | 25 |