Jerre Lender 8:11 row
952
Meters
8:11.3
Time
4:18.0
Pace
49
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 25 |
| Drag Factor | 69 |
March 06, 2017 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.3 | 952 | 4:18.0 | 20 | 370 | 49 | 25 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 30 | 26 |
| 8:11.3 | 370 | 4:18.5 | 20 | 369 | 19 | 25 |