Jerre Lender 15:07 row
1,862m
Meters
15:07.0
Time
4:03.5
Pace
94
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
March 07, 2017 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 1,862m | 4:03.5 | 24 | 383 | 25 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 26 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 26 |
| 15:00.0 | 613m | 4:04.6 | 24 | 382 | 26 |
| 15:07.0 | 14m | 4:10.0 | 22 | 377 | 9 |