Jerre Lender 17:05 row
3,022m
Meters
17:05.1
Time
2:49.6
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Drag Factor | 67 |
March 17, 2017 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.1 | 3,022m | 2:49.6 | 72 | 546 | 27 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 17:05.1 | 367m | 2:50.4 | 71 | 543 | 26 |