Jerre Lender 12:05 row
1,533m
Meters
12:05.5
Time
3:56.6
Pace
77
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
March 18, 2017 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.5 | 1,533m | 3:56.6 | 26 | 390 | 24 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 26 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 24 |
| 12:05.5 | 261m | 4:00.4 | 25 | 386 | 23 |