Jerre Lender 10:08 row
1,372m
Meters
10:08.5
Time
3:41.7
Pace
68
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Drag Factor | 67 |
April 22, 2017 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 1,372m | 3:41.7 | 32 | 410 | 26 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 27 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 27 |
| 10:08.5 | 16m | 4:25.6 | 19 | 364 | 14 |