Jerre Lender 10:07 row
1,780m
Meters
10:07.5
Time
2:50.6
Pace
90
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Drag Factor | 66 |
April 28, 2017 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,780m | 2:50.6 | 70 | 542 | 27 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 10:07.5 | 20m | 3:07.5 | 53 | 482 | 8 |