Jerre Lender 11:30 row
2,021m
Meters
11:30.1
Time
2:50.7
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Drag Factor | 66 |
July 01, 2017 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.1 | 2,021m | 2:50.7 | 70 | 542 | 27 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 11:30.1 | 273m | 2:45.0 | 78 | 568 | 27 |