Jerre Lender 15:06 row
2,749m
Meters
15:06.2
Time
2:44.8
Pace
141
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Drag Factor | 66 |
July 11, 2017 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 2,749m | 2:44.8 | 78 | 569 | 27 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 15:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |