Jerre Lender 20:07 row
3,735m
Meters
20:07.0
Time
2:41.5
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Drag Factor | 66 |
July 15, 2017 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,735m | 2:41.5 | 83 | 585 | 27 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 20:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |