Jerre Lender 15:06 row
2,814m
Meters
15:06.1
Time
2:40.9
Pace
146
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Drag Factor | 66 |
July 20, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 2,814m | 2:40.9 | 84 | 588 | 28 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 15:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |