Jerre Lender 21:05 row
4,041m
Meters
21:05.4
Time
2:36.5
Pace
214
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Drag Factor | 66 |
July 31, 2017 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.4 | 4,041m | 2:36.5 | 91 | 613 | 28 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 29 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 21:05.4 | 209m | 2:36.4 | 91 | 614 | 27 |