Jerre Lender 8:07 row
1,057m
Meters
8:07.0
Time
3:50.3
Pace
53
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Drag Factor | 68 |
August 03, 2017 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.0 | 1,057m | 3:50.3 | 29 | 398 | 21 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 22 |
| 8:07.0 | 411m | 3:47.4 | 30 | 402 | 21 |