Jerre Lender 10:07 row
1,193m
Meters
10:07.7
Time
4:14.6
Pace
61
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 25 |
| Drag Factor | 76 |
August 04, 2017 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 1,193m | 4:14.6 | 21 | 372 | 25 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 26 |
| 10:00.0 | 573m | 4:21.7 | 20 | 367 | 25 |
| 10:07.7 | 18m | 3:33.8 | 36 | 423 | 8 |