Jerre Lender 20:11 row
2,627m
Meters
20:11.1
Time
3:50.5
Pace
132
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Drag Factor | 68 |
August 05, 2017 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 2,627m | 3:50.5 | 29 | 398 | 23 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 23 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 23 |
| 15:00.0 | 652m | 3:50.0 | 29 | 398 | 23 |
| 20:00.0 | 613m | 4:04.6 | 24 | 382 | 24 |
| 20:11.1 | 18m | 5:08.3 | 12 | 341 | 11 |