Jerre Lender 25:06 row
4,697m
Meters
25:06.6
Time
2:40.3
Pace
245
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Drag Factor | 66 |
August 24, 2017 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 4,697m | 2:40.3 | 85 | 592 | 28 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 25:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |