Jerre Lender 15:47 row
3,025m
Meters
15:47.7
Time
2:36.6
Pace
160
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Drag Factor | 66 |
September 28, 2017 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.7 | 3,025m | 2:36.6 | 91 | 613 | 29 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 15:47.7 | 138m | 2:52.8 | 68 | 533 | 24 |