Jerre Lender 18:06 row
3,047m
Meters
18:06.5
Time
2:58.2
Pace
153
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Drag Factor | 65 |
October 05, 2019 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.5 | 3,047m | 2:58.2 | 62 | 512 | 27 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 18:06.5 | 540m | 2:52.6 | 68 | 533 | 27 |