Jerre Lender 20:06 row
3,566m
Meters
20:06.3
Time
2:49.1
Pace
182
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Drag Factor | 66 |
October 06, 2019 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,566m | 2:49.1 | 72 | 548 | 27 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 20:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |