Jerre Lender 25:06 row
4,501m
Meters
25:06.0
Time
2:47.2
Pace
231
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Drag Factor | 66 |
October 07, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.0 | 4,501m | 2:47.2 | 75 | 557 | 28 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 25:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |