Jerre Lender 35:07 row
6,146m
Meters
35:07.2
Time
2:51.4
Pace
312
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Drag Factor | 66 |
October 14, 2019 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.2 | 6,146m | 2:51.4 | 69 | 539 | 27 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 35:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |