Jerre Lender 11:01 row
2,018m
Meters
11:01.7
Time
2:43.9
Pace
105
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Drag Factor | 65 |
October 19, 2019 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.7 | 2,018m | 2:43.9 | 79 | 573 | 30 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 31 |
| 11:01.7 | 193m | 2:39.8 | 86 | 594 | 29 |