Jerre Lender 32:01 row
6,020m
Meters
32:01.6
Time
2:39.6
Pace
315
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Drag Factor | 65 |
October 21, 2019 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.6 | 6,020m | 2:39.6 | 86 | 596 | 30 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 31 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 32:01.6 | 393m | 2:34.7 | 95 | 625 | 30 |