Jerre Lender 15:05 row
2,522m
Meters
15:05.7
Time
2:59.5
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Drag Factor | 65 |
October 26, 2019 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 2,522m | 2:59.5 | 60 | 508 | 27 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 15:05.7 | 15m | 3:10.0 | 51 | 475 |